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In the initial days after my son's passing, I found little to rely on. I clung to what I knew about grief, which wasn't much, leaving me...

Let go of the traditional concept of New Year’s resolutions that often come with a sense of obligation and pressure to achieve unattainable

Every year on the second Sunday in December, The Compassionate Friends invites everyone to light a candle in support of families that...

Losing a loved one is undoubtedly one of the most challenging experiences a person can go through. The grieving process can be isolating...

Dealing with grief is never easy, but it is essential to take care of yourself during this challenging time. Embrace Grief and Self is a...